Can a daily bar of chocolate cause brittle-bone disease?

Women already feel guilty about eating chocolate just in case it can make them body fat.

Now comes more not so good news - regular consumption can lead to less strong bones and brittle bones.

This might mean a larger possibility of fractures.

Ladies who ate chocolate every single day put together to possess less dense bones than individuals who ate it under once per week, inside a study by researchers in the College of Wa.

Mind investigator Dr Jonathan Hodgson stated: "Cacao and chocolate happen to be marketed as getting a variety of advantageous cardiovascular qualities.

"However the aftereffect of chocolate intake on other organ systems is not analyzed."

He added: "These bits of information might have important implications for protection against osteoporotic fracture."

For that study, researchers supervised the quantity of chocolate eaten over several days by 1,001 women aged 70 to 85.

Dr Hodgson and the co-workers in the College of Wa then measured the bone strength and density and strength of every lady using X-sun rays.

The scientists found the ladies who ate chocolate under once per week had considerably more powerful bones than individuals who consumed the treat every day.

Low bone strength and density was based in the sides, neck, tibia and heel bones from the women interviewed.

The scientists believe the findings might be because chocolate consists of oxalate, which could reduce calcium absorption, and sugar, that is associated with calcium excretion.

Calcium is essential for maintaining healthy bones.

The research is released this month within the American Journal of Clinical Diet.

It comes down under per month after British medical journal The Lancet cautioned against viewing chocolate like a health food.

The Lancet article stated customers are usually not aware that producers frequently take away the healthy element - the flavanols - due to their bitter taste.

Consequently, it stated, chocolates might contain no flavanols yet still moment wealthy in body fat and sugar, that are both potentially dangerous to heart and arterial blood vessels.

"Customers are stored at nighttime about flavanol content of chocolate because producers rarely label their items with this particular information," it stated.

The content adopted research released the month before within the journal Circulation, which demonstrated that flavanol-wealthy chocolate were built with a advantageous impact on circulation.

Inside a study through the Cardiovascular Center in Zurich, it had been discovered that flavanol-wealthy chocolate triggered bloodstream ships to spread out up and enhanced heart function in 11 heart-transplant patients.